Blog 4: Therapy, concentration issues, sad vibes
Hi everyone,
since it’s almost the end of 2019, I wanted to write one last blog before the year is over. Man… What a year it has been. From having the most things on track, to completely derailing into a depression. While all that isn’t what I want for me, for the fans, and friends. At least, my music comes out the best when I’m not doing to well..
In this blog, we’re talking about me starting my therapy, the issues it brings, and also what’s going to happen in 2020.
Therapy
Well… Honestly I never thought I could write this but, my parents allowed me to go into therapy with the psychologist I found. (A regular one. Not one for disabled people.) Why that is important? Well it’s a sign to my parents that I can converse on a normal level. And that I don’t need “special treatment. You might ask, why wouldn’t they? Well, to put it simply I thought they would rather have me go to someone they are comfortable with.
I must say, I hate that these conversations have to take place. Firstly because, I cannot speak freely when either of my parents are around. And secondly, I don’t want to share the depth of my issues with them. Because, I’ve learned that in my eyes, they have no idea who I am and I don’t feel treated equally. But hey, I’m in! So maybe a little optimism?! I agree!
I had the first session last Thursday. I must say, I’m super lucky. Cause this woman firstly is super understanding, and she’s close to my age. For me, that’s super important. That way, when she says something it’s easier to take it in because, are life phases are similar. While, when it was an older person, I feel like it would’ve been harder.
How I got in? Stressful but cool!
I first had a screening on the phone. If you know me, you know I hate phone calls. But.. I prepared everything and I was able to tell the person on the phone the issues I had. After, she asked: “Is it ok that if your insurance doesn’t cover it completely that you have to cover a percentage yourself?” I replied: “Yes I guess so. Though, I can’t say because I’m under guardianship. That means officially speaking I can’t decide.” She said: “I assume it’s going to be fine. If not, I’ll call back” That was that.
A week or so later I had the intake. Told her my story and she sounded like she listened and acted like she could help. And sure enough, she said: “Yeah, I think I’ll be able to help. That is, if you feel comfortable with me too?” So, I replied with “yes” and went home.
A couple days pass and I get a phone call from “unknown caller” I kind of felt a weird feeling in my stomach and picked up the phone. It was the psychologist I spoke with. Together with the person that overlooks the treatment.
Long story short, she said: “Jordi I’m very sorry but we cannot start your treatment. Rage started to build inside. Because, I had a feeling I knew what she was going to say. And… I was right. She said: “Because you are under guardianship, it could be that if your condition gets worse during or after your treatment, your guardians aka your parents could sue us. We don’t want to take that risk.” I almost started to break down and just scream and cry.
Firstly, because it demonstrated exactly why guardianship hinders my abilities to grow and take care of my own. And also because, at that moment I literally felt hopeless. Because, I wanted to kill myself that week and this was my last effort to not do it.
I was able to just stay silent and just say nothing. After a bit she asked: “do you understand?” I replied: “Yes. I can’t blame you. But what do I do?” She said: “Well.. Go back to your doctor and start the cycle over. And, how does it make you feel?” I said: “What do you think? I’m on the brink of giving up and my treatment is declined. So, I feel sad and defeated.” After, I just greeted and hung up the phone. Screaming just banging my head against the desk. After all, what now?
Five minutes later the phone rang again. “unknown caller” I calmed myself and picked up the phone. “Hi Jordi, It’s me again. We feel like we’re leaving you in the dust. And uh.. Leaving it like this doesn’t feel right.” I couldn’t help to reply with: “You don’t only feel that way, that’s what you’re doing”
Hehehehe. She didn’t reply to that smart. She said: “Look, if your parents come here and approve the treatment you can be treated. She asked: “Can you even get that done? I mean, I heard from the psychologist that you don’t talk to them often. I replied with: “Thank you so much!! Don’t worry, I’ll get it done.” Which leads us to today.
I’m certain that the psychologist put in a good word for me. Because, when I met her last Thursday, she said: “I understood you perfectly and since you feel accepted here, I wanted to do everything in my power to make the treatment go through.”
It shows that if you sound convincing enough, people will do whatever the can to help. And honestly, I respect what she did a lot. Cause uh.. The situation isn’t easy.
Now, I’ll try to become a better human through these sessions and above all, get the strength and courage back to keep fighting.
Concentration issues, lack of work ethic, feeling numb
Lately, I suffer from concentration issues. I forget appointments, things people say and I have no desire to talk or socialize. And what’s the most irritating thing is that I lack work ethic and that’s a pressing issue. Because, if I don’t work, Big Thoughts as a brand won’t grow. And, the album won’t ever get finished this way.
There are days where I literally have to go to bed at noon. Because I’m thinking so much that my head just explodes. The only remedy is sleeping because, then I can’t think.
Since the first session, at least, I’ve got some work ethic back. So, whenever I have a little more energy then usual I take advantage of it. And then, try to do as much work as possible.
The last thing I’ll talk about is the constant changes in mood. One moment I feel semi ok, the other I feel like crying and super sad. In other words, numb. This is the most prominent during the evening this week. I’ll do what I can. At least, now you know a little more about the situation.
Sad mood creates sad songs
This is probably no surprise. Sad vibes equal sad songs. Well.. The topics for the album weren’t fun anyway. It’s just, if I’m not careful I’ll create a 12 track album with songs that all cover the same subject.
Though, I now embrace it when I feel sad and just think about a song concept for the album that I don’t have yet and start from there. Honestly I think I almost wrote a full track in a day. It’s about a shitty dream that I keep having. While I don’t like the dream it created new content. The same goes for the issues with my parents, the more fuel is added to the fire, the more content and ammo I have! Here’s an image of all the concepts I work on:

2020?
Let’s start with what I’m going to try and do musically in 2020. I plan to have the album finished in 2020. If it can be released that year has to be seen. See it’s simple. Even if I complete all the tracks for the album, there has to budget to market the project. One thing I learned is that it’s useless to release an album without promo material, music videos and more. So it all depends on whether it’s finished and if I have enough budget to push the project.
Don’t worry. There are still a few singles I will release that year too. I can’t let you guys have no content for so long. And uh… The road is long still so, who knows what I encounter.
Personally I will try to recover from the depression I’m in. As well as, picking up living on my own with care again. I just have to be strong enough to resist the resistance from my parents and show them who I am. Whether they choose to see it or not. Because, it’s clear that talking doesn’t get me anywhere. Only actions count now.
Don’t get the wrong idea. I don’t hate my parents. Simply put, they can’t see the person I’ve become and they are too afraid for the world outside. As long as, eventually this situation gets solved I’m ok with it. We don’t have to deeply love each other or have a strong bond. Just mutual respect and equal terms.
Good bye for now...
I wish you all happy holidays with your loved ones. May you all have a joyful and productive 2020. And remember: keep believing in your dreams no matter what!
If you want to hear two previews of projects I’m working on for the album, click here.
Stay save!
BT